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Whatever age you are and whatever your family circumstances, it is normal to feel a bit worried or anxious at the moment.
We’ve all experienced very sudden and big changes in our lives and routines – and we’re living with lots of uncertainty about the coming weeks. For some young people, the coronavirus pandemic may also worsen or trigger anxieties they were already struggling with. YoungMinds is a leading young persons Mental Health charity. Their website is packed with coping strategies and activities, designed to equip both children and parents with the skills required to navigate around this strange new reality we find ourselves in.
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